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The Happy Parent Collective
Welcome
Introduction (2:09)
Disclaimer (2:57)
Course Outline (1:51)
Module 1
What is Oxytocin? (4:49)
Module 2
Human being vs. Human doing (5:16)
Module 3
Increase levels of oxytocin within | A holistic approach (2:41)
Mindful Happiness Exercise 1 -Rating your relationships (2:28)
Mindful Happiness Exercise 2 -Energy takers vs. Energy givers (5:29)
Mindful Happiness Exercise 3 -Habits & Activities booster (7:50)
Module 4
What blocks me from feeling loved? (14:09)
Module 5
Parenting with oxytocin in mind (26:39)
Un-learning traditional discipline (16:18)
Module 6
Bonding strategies for a happy home (12:17)
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