The Honeyful Parent Meditations

When I learned I was pregnant at 21, I remember feeling so nervous; thinking to myself I don't know how to even hold a baby. What did not help was that I also fell into a gap (one we don't talk about); I was not a teen mom and also not in my mid-twenties/thirties where I had my life figured out. I had nothing figured out and I felt overwhelmed. So a year and a half later, I embarked on this journey to learn more about myself and motherhood (graduating from a Bachelor's in psychology and Master's in Counselling and Spirituality) having done my research on mindful parenting.

It became so apparent to me that actually every mom could have more support; I now see this in my private clinic and coaching practice almost daily. I am here to support you.

My prayer is that all moms have access to supporting resources to re-set their nervous system and immediately bathe in a sense of calm + this is why I made this absolutely FREE.

I am holding the space for you mama ,

as you hold your child(ren).